What should you avoid while driving to minimize distractions?

Engaging in conversations about stressful topics while driving can significantly increase distractions and impair your focus on the road. Stressful discussions can lead to heightened emotions and divert your attention away from driving tasks, such as monitoring traffic and responding to sudden changes in your environment. Maintaining calm and avoiding stressors is essential for safe driving, as it allows you to concentrate fully on operating the vehicle.

In contrast, options such as adjusting your GPS before starting your journey, playing soft music, or having snacks prepared can be managed in a way that minimizes distractions. For instance, adjusting the GPS beforehand allows you to set your route without needing to fiddle with devices while driving. Similarly, playing soft music can actually create a calming atmosphere without demanding your full attention, and being prepared with snacks can help prevent unnecessary stops or distractions while you're on the road.